The Hardest Step

Often times I hear, taking the first step is the hardest. I call Bullshit. I call bullshit because you, me and every person you and I know have started a lot more things than we’ve finished. If starting were the hardest part, that simply wouldn’t be the case. So…does that mean, the end is the …

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Back Story of Fat Loss U

The Backstory of Fat Loss University Let me tell you a little about the backstory of Fat Loss University. A – Labor Day Weekend 2012 – I’m at the O’Hare airport in Chicago waiting for a connecting flight to Vegas. I go to a bookstore and purchase a book called 3 Simple Steps. I devour the book …

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Broadway Shows and Me

This year, 2017, started like any other. I had gone to see a few shows the previous few weeks, but had wanted to go see Wicked. TodayTix (the app I use to get a lot of shows) had 1 ticket available, so I bought it. It was the first show I went to see alone …

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2018 Resolutions: How to Do Them Right

2017 was a weird year – take politics off the table and it was a pretty good year. Keep it on the table and it becomes a lot more “nuanced.” On a business level, there were a lot of changes from continuing to grow Hoboken Fitness (slowly, but surely works for me) to adding in …

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Efficienct or Effective

I’ve been going to Starbucks to do my writing for years. If you’ve ever read any of my emails, then you’ve read something that has been written by me at Starbucks (95% of them were written there). Here’s the thing, going to Starbucks is not a very efficient place for me to write. Sometimes, I’ll …

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