60 Seconds of “Fun” Workout Routine

Happy New Year’s! I hope you’ve all had a great New Year’s, aren’t too hungover and are ready to kick some ass in 2018. With that said, today’s routine takes about 10 minutes to complete, but is definitely not an easy one. Enjoy! Short And Effective Workout Routine #3: “A Minute Feels Like an Eternity” …

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Efficienct or Effective

I’ve been going to Starbucks to do my writing for years. If you’ve ever read any of my emails, then you’ve read something that has been written by me at Starbucks (95% of them were written there). Here’s the thing, going to Starbucks is not a very efficient place for me to write. Sometimes, I’ll …

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